Breakthrough Conversations with Rhoda & Co
Welcome to Breakthrough Conversations with Rhoda & Co., the podcast where
real talk sparks real change.
Hosted by Rhoda Banks—HR Executive, Certified Coach, Leadership Expert, and Two- Time Author—this show dives deep into the stories of women who have shattered barriers and lifted others along the way.
From leadership lessons to candid conversations on resilience, sisterhood, and
breaking through the glass and concrete ceilings—especially for African American
women—each episode delivers insights, inspiration, and actionable strategies for rising, leading, and lifting as you climb.
Whether you're navigating the boardroom, pushing past career ceilings, or redefining success on your own terms, Breakthrough Conversations with Rhoda & Co. is your space to learn, grow, glow, and build a legacy worth remembering. Because every barrier is breakable.
Breakthrough Conversations with Rhoda & Co
Rediscovering Your Muchness: Rethinking HR & Reclaiming Authenticity w/ Amy of Sublimitas Consulting
Hosted by Rhoda Banks | Breakthrough Conversations with Rhoda & Co.
Episode Summary
In this soul-stirring episode, Rhoda is joined by Amy Rannebarger, founder of Sublimitas Consulting, and co-creator of Wingman™ Growth Solutions. Together, they unpack how corporate culture often silences authenticity and how leaders can reclaim their "muchness" to drive meaningful transformation.
Amy shares her journey of rediscovery, the origins of her popular blog series The Return to Muchness, and the bold moves she’s made in just one year as a founder, speaker, and strategic consultant. She invites us to reimagine HR not as a compliance function, but as a catalyst for soul-centered business growth.
If you’re feeling stuck, small, or disconnected from your purpose this episode is your call to turn your soul volume back up.
In This Episode, We Cover:
What it means to “rediscover your muchness” in life and leadership
The hidden dysfunctions in workplaces and how Amy helps untangle them
The purpose behind Wingman™ Growth Solutions and the “messy middle”
How HR can shift from transactional to transformational
A powerful self-reflection question for listeners who’ve been dimming their light
Guest Spotlight: Amy of Sublimitas Consulting
Amy is a strategist, speaker, and founder of Sublimitas Consulting. She’s passionate about helping leaders and organizations return to what matters most, clarity, connection, and courageous action. She’s also the co-founder of Wingman™ Growth Solutions and currently writing her book Soul Volume: Heart-Whole and Soul Free.
Blog Series: The Return to Muchness
New Podcast: Wingman On Call
Learn more: www.sublimitasconsulting.com
Call to Action
If you’ve been playing small or hiding parts of yourself to survive the grind, this is your sign. Ask yourself:
“Where am I shrinking to fit, and what would it look like to take up space again?”
Connect with Rhoda & Co.
Website: www.therhodaexperience.com
Instagram: @rhoda.banks
Podcast: Breakthrough Conversations with Rhoda & Co.
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