Breakthrough Conversations with Rhoda & Co
Welcome to Breakthrough Conversations with Rhoda & Co., the podcast where
real talk sparks real change.
Hosted by Rhoda Banks—HR Executive, Certified Coach, Leadership Expert, and Two- Time Author—this show dives deep into the stories of women who have shattered barriers and lifted others along the way.
From leadership lessons to candid conversations on resilience, sisterhood, and
breaking through the glass and concrete ceilings—especially for African American
women—each episode delivers insights, inspiration, and actionable strategies for rising, leading, and lifting as you climb.
Whether you're navigating the boardroom, pushing past career ceilings, or redefining success on your own terms, Breakthrough Conversations with Rhoda & Co. is your space to learn, grow, glow, and build a legacy worth remembering. Because every barrier is breakable.
Breakthrough Conversations with Rhoda & Co
Leading with Grace: Candice Evans on Stress, Self-Care & Holding Space for Others
Author and mental health advocate Candice Evans joins Breakthrough Conversations to share how unacknowledged stress impacted her body—and how choosing grace helped her heal and lead. In this episode, Candice shares powerful insights from her book DIG: Develop in Grace, reminding us that real leadership starts with self-leadership.
Key takeaways:
How stress can manifest physically—even when you're doing “everything right”
Why leaders must prioritize their own mental health to lead others well
The DIG method: Develop in Grace—a practical path to healing and growth
Social Media One-Liner:
Feeling stretched thin while leading others? Tune in as @candicegraceevans shares how to DIG: Develop in Grace and lead yourself first. #BreakthroughConversations #LeadWithGrace #DIG
