Breakthrough Conversations with Rhoda & Co
Welcome to Breakthrough Conversations with Rhoda & Co., the podcast where
real talk sparks real change.
Hosted by Rhoda Banks—HR Executive, Certified Coach, Leadership Expert, and Two- Time Author—this show dives deep into the stories of women who have shattered barriers and lifted others along the way.
From leadership lessons to candid conversations on resilience, sisterhood, and
breaking through the glass and concrete ceilings—especially for African American
women—each episode delivers insights, inspiration, and actionable strategies for rising, leading, and lifting as you climb.
Whether you're navigating the boardroom, pushing past career ceilings, or redefining success on your own terms, Breakthrough Conversations with Rhoda & Co. is your space to learn, grow, glow, and build a legacy worth remembering. Because every barrier is breakable.
Breakthrough Conversations with Rhoda & Co
From Burnout to Breakthrough: Honoring the Voice Inside with Krista Kathleen
In this soulful episode of Breakthrough Conversations with Rhoda & Co., we explore the journey from burnout to deep inner alignment with special guest Krista Kathleen—former nurse turned life coach, business mentor, and founder of Born to Coach®. Krista shares how honoring her intuition led her to a more fulfilling life and how she now empowers other women to do the same through coaching, hypnotherapy, and intentional self-discovery.
Rhoda takes a brave leap during the episode and participates in a live guided
meditation and coaching session, giving listeners a front-row seat to what it’s like to tune into your body’s wisdom and inner voice. Together, they unpack how to distinguish fear from intuition, why so many women struggle to trust themselves, and practical ways to begin your own breakthrough journey.
In This Episode:
Krista’s journey from nursing to building a coaching business
A powerful live guided meditation and coaching demo
How to differentiate between fear and intuition
Tools for women feeling stuck, burnt out, or out of alignment
The biggest transformations Krista’s clients have experienced
What’s next for Born to Coach®
Whether you're seeking purpose, clarity, or the courage to listen to your gut—this conversation is your nudge to pause, reflect, and honor the voice inside.
