Breakthrough Conversations with Rhoda & Co
Welcome to Breakthrough Conversations with Rhoda & Co., the podcast where
real talk sparks real change.
Hosted by Rhoda Banks—HR Executive, Certified Coach, Leadership Expert, and Two- Time Author—this show dives deep into the stories of women who have shattered barriers and lifted others along the way.
From leadership lessons to candid conversations on resilience, sisterhood, and
breaking through the glass and concrete ceilings—especially for African American
women—each episode delivers insights, inspiration, and actionable strategies for rising, leading, and lifting as you climb.
Whether you're navigating the boardroom, pushing past career ceilings, or redefining success on your own terms, Breakthrough Conversations with Rhoda & Co. is your space to learn, grow, glow, and build a legacy worth remembering. Because every barrier is breakable.
Breakthrough Conversations with Rhoda & Co
Bouncing Beyond Barriers: From WNBA Star to Healthcare Leader with Sylvia Owens
In this episode of Breakthrough Conversations with Rhoda & Co., Rhoda reconnects with longtime friend and powerhouse leader Sylvia Owens. Sylvia’s story is one of resilience, transformation, and trust earned over time. From professional basketball courts around the world—including the WNBA—to executive leadership in healthcare, Sylvia shares how the grit, discipline, and teamwork from her sports career laid the foundation for her success in corporate America.
You’ll hear how their friendship began with a cafeteria encounter and an unforgettable moment of truth, plus how Sylvia’s leadership style mirrors her days on the court. She opens up about navigating imposter syndrome, empowering women—especially African American women—and mentoring the next generation of leaders. With humor, humility, and honesty, Sylvia reminds us that the path to breakthrough is paved with purpose and perseverance.
Topics Covered:
Transitioning from athlete to healthcare leader
The role of trust and authenticity in leadership
Strategies for mentoring and empowerment
Advice for women breaking through limiting beliefs
The basketball move that defines her leadership style
Tune in and discover how Sylvia Owens continues to bounce beyond barriers—on and off the court.
